✩Partner Supported, Low Intervention Birth
✩Natural childbirth- a safe and healthy choice for mother and baby
✩Choosing the right care provider for you as well as forming a supportive relationship with that provider pertaining to your goals and expectations
✩Successfully navigating your way through hospital protocol and policy
✩Excellent nutrition (the foundation of a healthy pregnancy and labor)
✩Knowledge of all possible interventions and of the situations when they become necessary
✩Natural breathing combined with relaxation techniques
✩Tuning into and working with your body
✩Immediate and continuous contact with your new baby
✩Breastfeeding beginning at birth
✩Positive and supportive ways of handling The Postpartum Stage and all that it encompasses
✩Informed Decision Making
✩Parents prepared for unexpected situations (such as emergency childbirth or cesarean section)
Doula Services Include:
✩ Free consultation by phone or in person to see if we are a good fit.
✩ Two prenatal visits, typically in your home, or an agreed upon location. During these visits we will get to know one another better, discuss birth options and visions, ultimately coming up with a ‘birth wishes’ document to present to your care provider. We will also work on labor positions, pertinent topics to your pregnancy, fear release, and comfort measures---the goal being to fill your "tool box" with different comfort items for you in Labor, creating confidence.
✩A fine tuned Local Resources list offering ALL kinds of services pertinent to pregnancy, labor, birth, breastfeeding and beyond
✩A Lending Library of books, articles, A Brighter Birth handouts/lists, videos and more...
✩I am on call for you 24 hours a day, 7 days a week, beginning 3 weeks before your due date, until you give birth to your baby.
✩ I am also trained in Acupressure for labor, anxiety, strengthening contractions, pain relief, and pushing.
✩As your labor progresses, my involvement in your labor progresses. As active labor is established, I will join you in your home or the hospital and stay with you throughout the birth of your baby.
✩Understanding the importance of that first hour of bonding with your baby with the least amount of distractions, I typically stay 1-2 hours or until you feel comfortable with me leaving. As a Lactation Counselor, I also like to make sure that the initial Latch is successful before I go. And that you and your partner feel confident moving forward with breastfeeding.
✩One postpartum visit in your home, typically 3-5 days after the birth. We will process the birth together, work on breastfeeding, discuss new baby care and I will make sure you have all of the resources you need to succeed as a new mama/family.
✩I am forever on call for questions/concerns/resources throughout your parenting years.
Lactation Counseling Services:
✩ One free consultation by phone
✩ Are you pregnant and planning on breastfeeding? Take a 2 hour, Private Breastfeeding class in your own home. Learn the different ways to be successful, the normal challenges and how to avoid them, and set up a plan to go back to work.
✩ Still in the hospital, and need some extra support? I can come to you and show you the best ways to nurse in those first days.
✩ Are you experiencing a challenge? Call for an hour long counseling session in your own home, where you feel most comfortable, and where you will be nursing most often. We will come up with a plan together that fits your needs, and that is easy to implement.
✩ We will come up with a plan together that fits your needs, and that is easy to implement
✩ Sore, cracked, bruised nipples? I will show you how to bring baby on to get the best Latch, and how to sustain it.
✩ Going back to work? We can figure out a pumping schedule, and supply storing system.
✩ One free follow up phone call, assessing your progress
To secure your spot on my calendar, I request half of the doula package you choose as a non refundable deposit at contract signing and the remaining balance at our last prenatal visit. Alternative payment arrangements can be made if this doesn't work for your family.
Please note: discounts are available for my *Frequent Fliers* (Repeat Clients) (yay!) Contact me for more info!
✩ $75 - Additional In-Home Prenatal or Postpartum Visits
✩ $50 - Hospital Lactation Visit
✩ $250 - 4 Hours of Natural Childbirth Preparation (2 In-Home Visits)
✩ $50 - One hour In-home Acupressure session