Rooted
Hi, I’m Lauren.
I’m the founder of Rooted - Richmond’s dedicated women’s wellness studio, created with the intention of offering a safe, nurturing space for women to reconnect with their bodies, cycles, and inner wisdom. At the heart of Rooted is a commitment to honoring the feminine through holistic, hands-on care including postpartum and women-centered bodywork, yoni steaming, and Arvigo® womb and belly therapy.
My heart is wide open, hands ready to nurture, and deeply here for women walking the wild, beautiful, and sometimes tender path of Motherhood and simply being. Whether you’re dreaming a baby into being, growing life within you, preparing for birth, healing after birth, or riding the waves of transformation that Motherhood & being a woman brings - I’m here to support your body, hold your heart, and walk beside you through it all. I’ve got your back-energetically, emotionally, and yes, literally too.
My bodywork sessions are a sacred pause - an invitation to be fully seen, held, and nurtured. Through intuitive touch and deep presence, I create space for your body to soften, realign, and restore."