Rooted
At Rooted, we offer woman-centered bodywork grounded in traditional wisdom, and a deep respect for the natural cycles of the female body. Together, Lauren Miles and Taylor Cutright support women through menstruation, fertility, pregnancy, birth, loss, postpartum, and recovery with compassionate, hands-on care that honors both the physical and emotional journey.
Lauren's work weaves together therapeutic bodywork, abdominal and pelvic wellness, traditional postpartum practices, herbal support, and education to help women feel connected, nourished, and supported through every season of womanhood. She also provides in-home postpartum care, bringing restorative bodywork, nourishing support, and traditional postpartum practices directly into the home so families can heal and transition into parenthood with mother-centered care.
Taylor specializes in Manual Lymphatic Drainage (MLD), prenatal massage, and post-operative care. MLD is a gentle, therapeutic technique that supports the body's natural lymphatic system, helping reduce swelling, improve circulation, and encourage healing. It is especially beneficial during pregnancy to help manage fluid retention and prepare the body for birth, while also offering valuable support throughout the postpartum period as the body recovers and heals. Taylor's calm, evidence-informed approach creates a restorative space where women feel cared for during every stage of motherhood.
Together, our mission is to provide individualized care that blends modern knowledge with time-honored traditions, empowering women to feel rooted, supported, and deeply cared for throughout every stage of life.