Second Haven Therapy
Kasey is the founder and director of Second Haven Therapy, offering mental health support to individuals, couples, and families. Holding a license as a Marriage and Family Therapist, she provides virtual therapy sessions for clients residing in the state of Virginia. Kasey specializes in perinatal mental health and couples therapy, aiming to provide essential support to parents. She understands the unique challenges faced by individuals and couples during the perinatal period, encompassing pregnancy, childbirth, and early parenting stages.
Creating a therapeutic space that is safe and nurturing is extremely important to Kasey. Whether her clients are experiencing anxiety, depression, mood disorders, or adjusting to the demands of parenthood, Kasey is eager to help. She is dedicated to exploring the emotional complexities that can arise during the transformative time of becoming a parent. She recognizes the importance of parental well-being, and its impact on the family system. Kasey works hard to help her clients navigate the emotional ups and downs, while working towards fostering resilience, self-care, and healthy coping strategies.
The therapeutic approach Kasey works from is rooted in evidence-based practices, incorporating techniques from Emotionally Focused Therapy, Mindfulness, and Attachment Theory. She believes in the power of creating a warm and supportive therapeutic relationship, where clients can openly share their thoughts and concerns without fear of judgment. Kasey works to be collaborative with her clients, encouraging and guiding them to identify their strengths while also building practical skills to navigate their challenges. She warmly welcomes the opportunity to accompany and support her clients on their unique journey of self-discovery and growth, empowering them to thrive both as an individual and as a parent. Kasey's utmost priority is to remind her clients that they are not alone, and that she is committed to guiding and supporting them throughout their journey in therapy, and as a parent.