Nitika Achalam
Herbalist + Medicinal Farmer Nitika Achalam founded the wellness organization, True Grit, in 2014, which has most recently blossomed into True Grit Flower Farm—a space where healing, nature, and education intersect. As a Clinical Herbalist, Holistic Wellness Educator, Reiki Master, and Yoga Therapist, Nitika weaves together ancient wisdom and modern practice to empower others on their wellness journeys.
Her academic roots in Anthropology at Virginia Commonwealth University focused on how traditional cultures harnessed plant medicine and alternative healing therapies. She furthered her studies in Herbal Medicine at New Mexico College of Natural Healing and Medicine Lodge Academy under the guidance of Dr. Tieraona Low Dog. With over two decades of experience, Nitika integrates herbalism, contemplative practices, and regenerative agriculture to support both physical and energetic well-being.
Now, as the resident herbalist and flower & medicinal plant farmer at BaehouseVA, Nitika cultivates a deeper connection between people, plants, and place. Whether through hands-on farming, artisanal crafted remedies, or wellness education, she remains dedicated to fostering resilience in both individuals and the land.
Visit TrueGrit.Life to learn more about Nitika and her offerings.