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There's a difference between being tired and being stuck in tired.

When your nervous system has been running on high alert for so long that it forgets how to turn off, rest stops feeling restful. You might sleep but wake up still clenched. You migh

Holiday births are even more magical. 🎄 It’s such an honor to be invited into your birth space to support you.

Did you have a holiday birth? Was it magical or stressful or both?

📷: ABB Doula Sarah Hendricks @douliferva

#doula #birthdoula

Beginners Yoga Series: Starts in January @humblehavenyoga

Join teacher Andrea Gruber for a 4-week beginner's series meeting Sundays, Jan 18 - Feb 8 from 1:30-3:30pm

Each week will focus on a core aspect of beginning or deepening a yoga practice
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Did you know that @rvaholisticpt now offers pelvic therapy for Fertility Optimization?

Some of the diagnoses treated are:

Scar Tissue and adhesions Management from previous gynecologic surgeries
IVF Cycle Support
Natural Cycles
Unexplained Infe

We've got an available space in the ABB office!

Come join us in our A Brighter Birth hub right in the heart of the Museum District on N. Arthur Ashe Blvd!

We've got this sweet office available ☀️
This room would be perfect for a quiet away-from-ho

The newborn stage goes by in a blur, and the last thing you want to worry about after birth is scheduling a photo session.

That’s why bundling maternity and newborn sessions makes everything easier!

You get a seamless experience, consistent

Welcome Jocilyn to the Birth Doula Back-Up Team ☀️

Jocilyn is a @ToLabor trained professional doula who is passionate about empowering you to birth with confidence.
"My own experience giving birth was shaped by having a doula to give me invalu

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